The #1 Fitness Coaching And Mentoring Program

To Help You Build A Head-Turning Physique, Obtain Ultimate Confidence, And Start Living A More Powerful Life In ONLY 4-12 Months

International - Men or Women - Life Coaching - FREE trial

Why choose TrainedByNik?

Mind-blowing transformation journey and what’s unique about TrainedByNik

"I haven’t met anybody that’s changed my life to this extent"

Rich Courtemanche from Canada

Salesman in the mining industry

Only dumbbells, minimal food sacrifices, still insane results

"What makes Nik stand out is his direct, no-nonsense style"

Peter Barber From Singapore

Well-known Entrepreneur and family man

Got in the best shape of his life in only 3 months and even transformed his career

"The greatest example of the best decision ever made"

John From New York

Company Vice-President

Steve Bolton

British Entrepreneur and celebrity mentor

"Out of 7 people I referred to Nik, not a single one has failed"


Writer from the UK

“I couldn’t believe I would achieve such results with my health limitations and training at home only 3 times a week”

Simon Lattarche

British CFO and Investor

“At the beginning I was skeptical to start Nik’s program, but now even my 12-year old son also works with Nik”

Want to speak with some of my clients personally? Not a problem! Send a message request to +1-786-741-7710 (in WhatsApp) with your name and the name of the client(s) you would like to speak to, and I will provide you with the contact information

My program goes beyond just giving you training and nutrition plans to follow

An in-depth analysis of your workouts and exercise execution followed by comprehensive feedback and progress updates

NOT a single rep during your sets will be disregarded. NOT a little form imperfection will be ignored. I will deep dive into every little detail of your training (which you will log in the app and send videos using WhatsApp), provide you with the feedback and update your progress for next workout. To ensure the straight line quickest success to your best physique, maximize your training efficiency, and also guarantee your safety.

Extensive guidance on nutrition and supplementation with thorough feedback

You will never hear me saying things like “You are good”, “I like it, keep it up”, or just giving you thumbs up. Instead, I will dig into every gram of your nutrients (which you will log via MyFitnessPal, it’s very simple), and give you an in-depth response on how we can improve it while making it as sustainable as possible. Plus, if you want to level up the game and start taking (LEGAL) supplements, I will provide you with a completely individualized list, how to take these supplements and in what amounts based on your individual factors (goals, weight, age, etc.)

Regular progress check-ins followed by root cause analysis, feedback, and proper routine adjustments

I won’t take it easy when it comes to your measurements and body pictures. I will analyze every little aspect of your results to get a clear understanding of what’s happening to your body, and (if needed) adjust your training, nutrition or recovery to optimize your progress at the highest level possible. Again, to ensure the straight path towards the body you want, and minimize/eliminate set-backs and plateaus. We have no time to waste doing something that doesn’t get the results

Life coaching, immediate support and routine adaptation

Do you face challenging times? Have to travel? Got sick? Planning a vacation? I will modify your training, nutrition, and everything else to adapt your routine perfectly for all kinds of circumstances. Plus, remember, I am NOT just your trainer, and you are NOT just my customer. We are partners, and you can rely on my support at any time

BONUS: Do you like to talk? I support conversations on other topics as well.

And it still doesn’t stop there

Your whole health and fitness aspects of your life managed by me

You will never spend even a second of your time wondering what to do next or what should be changed. Any research, analysis, corrections – everything is delegated to me. So you can focus on your life, family, work, hobbies, etc

Got health conditions or physical limitations? Not a problem!

It’s very common for some trainers to push clients beyond their limits, causing injuries and serious fatigue. But, for me, your health and safety are always our priority, even if it means a little slower progress

Live zoom workout sessions and coaching calls

Right, I will provide you with all the available tools to ensure your best workout execution and to discuss everything we need in more details

The apps that give you easy access to everything you need

Yes, I’ve optimized the process as best as I could to make sure you don’t feel burdened and overwhelmed. It’s very time-efficient and simple to follow

Who the program is for and not for

You want to make significant changes in your physique, mindset, and lifestyle, and understand it will take some time

You just want to lose a few pounds and planning to do the program for only a few weeks

You are seriously dedicated and willing to give it at least 80-90% commitment

You are an excuse maker with a careless attitude, or just lazy and unreliable

You are looking for more than just fitness training. You need a coach/partner who will provide a whole new level of guidance and mentorship

All you want is just training and nutrition plans, and you believe you don’t need the guidance on exercise execution, comprehensive feedbacks, mindset and life coaching, etc.

You are ready to accept constructive criticism, some tough love and even hard truth because you care about growth, improvement and serious progress

You expect that I will be too understanding, empathetic and forgiving to your potential excuses, justifications, sloth, etc.

You are open to a bit of education/indoctrination (through my messages and premium content) on why we do things the way we do them, and willing to ask questions

You have a “just tell me what to do and that’s it” kind of mindset. You believe you are “too busy” to invest just a little bit of your time to gain top-notch insights and knowledge (that 95% of people have no idea about) for your own future self-sufficiency


Get a taste of the program’s ultimate value with a 5-day FREE trial. NO payment information required.

Save 20% with a 4-months pack.

Best for the maintenance mode
Weekly progress check-ins and feedback
Timely training and nutrition adjustments
2 exercise form videos for analysis per week
Weekly nutrition feedback
Basic guidance on supplements
Monthly training feedback and progress updates
Basic monthly lifestyle audit
Response time – within 24 hours
Coaching calls
Zoom training sessions
Weekend availability
Best value
Great progress at your own pace
Weekly progress check-ins and feedback
Timely training and nutrition adjustments
4 exercise form videos for analysis per week
2 times per week nutrition feedback
Basic guidance on supplements
Bi-weekly training feedback and progress updates
Basic monthly lifestyle audit
Response time – within 12 hours
Monthly coaching calls
Bi-weekly zoom training sessions
Weekend availability
Fast track to a great-looking body
Weekly progress check-ins and feedback
Timely training and nutrition adjustments
6 exercise form videos for analysis per week
3 times per week nutrition feedback
Thorough guidance on supplements
Weekly training feedback and progress updates
Detailed bi-weekly lifestyle audit
Response time – 6 hours
Bi-weekly coaching calls
Weekly zoom training sessions
Weekend availability

* The packages can be customized specifically for your goals and needs

Are you ready?

Get in touch with me NOW to book your strategy session and get started on your FREE trial